Day 7 of GPP Challenge with Julia V Earth. Body flexibility and abs training.

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Here are the new exercises, they look sexy :) Work on the press made me scream from muscle tension ))) Today I did a great job and achieved new results!

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Hi guys, Julia Rios is here and today is 7th day of GPP challenge and I congratulate you.

This is already actually big period in which we did together our trainings.

And today we go to the second day of training by new application.

So there I choose of course warming up first and after that set of exercises.

So let's do from warming up.

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